SAVE THE DATE SUNDAY MARCH 17th from 10-12 - $35 dollars (EARLY BIRD BEFORE MARCH 13) - $40 dollars (AFTER) - REGISTER HERE and we will direct you to send an e-transfer to happyholifrenchfamily@gmail.com
MORE ABOUT THE EVENT
A UNIQUE EVENT TO CELEBRATE THE SPRING EQUINOX
The equinox is a powerful time to organize your energy and intentions in all dimensions. While the frequency is equal between night and day, it is a perfect moment of the year to recalibrate your body-mind and soul purpose. It happens this year March 20, and I propose to gather together just few days before.
Through this workshop we will plant seeds of consciousness to manifest your vision for the months to come and for this new astrological year that is starting.
I will share a blend of the Technology of Kundalini Yoga
A powerful holistic technology which works on the different planes of the being from series (called "kriyas") using breath, rhythm, dynamic or static postures, sound (in the form of mantras), relaxation and meditation.
EXPECT
An introduction of what is Kundalini Yoga and the benefits
A practice of a Kriya : mix of mouvement, breath, mantras
A practice of a wonderful meditation that you will be able to continue until the Solar Solstice in June to stay in your vision and flow
MORE INFO ABOUT ME Adele Tiaga Charan Kaur
After trying almost every style of yoga and studying intensively with yogis and holistic practitioners, I became passionate about Kundalini Yoga and its transformative internal power and I have been teaching this technology full-time since 2016. First within prestigious Parisian yoga studios and since 2020 mainly online via the online platform that I created: Happy Holi Yoga!
I particularly enjoy teaching women how to empower themselves and re-find their strength and identity and I also trained as a Postpartum Doula to be able to take care of new mothers.
My teaching is a reflection of my deep nature, a positive and sparkling energy and an open heart which allows me to develop a unique bond with my students whom I guide towards more inner freedom and the realization of the dreams of the soul.
Looking forward to sharing the beauty of yoga with you.
ALL LOVE
